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Optavia.

About Me

Derak has been a Take Shape for Life Health Coach since January 2008. He successfully lost 78 pounds in 2008. Because of his applied experience with the program tools, and the support of his health coach. Derak keeps the weight off.  
 
Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds.  
 
Average weight loss for Clients on the Optimal Weight 5&1 Plan™ with support is 20 pounds. Clients are in weight loss, on average, for 12 weeks.  Read more ››


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"The meal is the key to lose weight but what I believe is the secret of the program is really the support, the coaching"

—Adonirei Alvarenga
Certified Health Coach, FL

"I have a coach who is going to walk through the whole process with me and be there with me every step of the way."

—Shirley Mast
Certified Health Coach, PA

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Take Shape For Life® makes no claim that these results are representative of all participants on the Take Shape For Life® Program. Take Shape For Life® recommends you consult with a physician before starting a weight-loss program. Average weight loss for Clients on the Optimal Weight 5&1 Plan with support is 20 lbs.

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